Weigh In record (no journal entry) for 06 September 2013
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125.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2013:
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1280 kcal
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Fat: 43.50g | Prot: 70.00g | Carb: 151.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Mix1 Lime Juice Smoothie, Nutiva Chia Seed. Lunch: Mix1 Lime Juice Smoothie. Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Starbucks Mocha Frappuccino Light. more...
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losing 0.9 lb a week
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