lightfield's Journal, 06 September 2013

Weigh In record (no journal entry) for 06 September 2013
192.2 lb Lost so far: 17.0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2013:
1162 kcal Fat: 28.87g | Prot: 121.22g | Carb: 113.18g.   Breakfast: 1% Fat Milk, Market Pantry Whey Protein Powder - Chocolate. Lunch: Medifast Tomato Basil Bisque . Dinner: Subway Double Chicken Chopped Salad. Snacks/Other: Medifast Cheese Pizza Bites, Medifast S'more Crunch Meal Bar , Medifast Brownie, Gardetto's Original Recipe Snack Mix (49g). more...
on diet lightfield's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lightfield's weight history


lightfield's Recent Activity

lightfield's Own Activity

lightfield recorded a Weight Entry at 207.4 lb.
lightfield recorded a Weight Entry at 208.6 lb.
lightfield recorded a Weight Entry at 206.6 lb.
lightfield recorded a Weight Entry at 205.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Judyrose1997 commented on Yourpissingmeoff's Journal Entry.
solidgear updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ShdwmnkyX recorded a Weight Entry at 236.8 lb.
Zumba Queen 3 commented on Bluecoaster's Journal Entry.
cwilson7873 updated their Food Diary.
Florea Lucian Nicolae recorded a Weight Entry at 145.5 lb.
T-Moe commented on their Journal Entry.