elenakrystal's Journal, 06 September 2013

Doing so well this week, but had a small piece of homemade cake today( apple- banana) it was delish! Putting in this mornings weight just in case I gain. I can not believe I am under the number!!!!!!!!!!!!!!
198.8 lb Lost so far: 31.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



elenakrystal's weight history


elenakrystal's Recent Activity

elenakrystal's Own Activity

No recent activity.

elenakrystal's Buddies

No recent activity.

Atkins Recent Activity

gearhead recorded a Journal Entry.
right-now-or-never updated their Food Diary.
VickyinVA recorded a Journal Entry.
2227Gwen commented on redgirl1974's Journal Entry.
rmcune recorded a Weigh In at 208.0 lb.
BigC1972 updated their Exercise Diary.
LO-Carb Karen supported Tamarah Jo's Weigh In.
vickiejudge supported jmb3450's Journal Entry.