elenakrystal's Journal, 06 September 2013

Doing so well this week, but had a small piece of homemade cake today( apple- banana) it was delish! Putting in this mornings weight just in case I gain. I can not believe I am under the number!!!!!!!!!!!!!!
198.8 lb Lost so far: 31.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

elenakrystal's weight history

elenakrystal's Recent Activity

elenakrystal's Own Activity

No recent activity.

elenakrystal's Buddies

No recent activity.

Atkins Recent Activity

johncaruso recorded a Weigh In at 222.3 lb.
whyausername updated their Exercise Diary.
irregularwaves recorded a Journal Entry and a Weigh In at 210.0 lb.
CandissTC commented on Precious97's Journal Entry.
right-now-or-never updated their Food Diary.
Precious97 started a new group topic - New to the group.
OutlanderFan updated their Exercise Diary.
vallykat commented on mattdeleo's Journal Entry.