elenakrystal's Journal, 06 September 2013

Doing so well this week, but had a small piece of homemade cake today( apple- banana) it was delish! Putting in this mornings weight just in case I gain. I can not believe I am under the number!!!!!!!!!!!!!!
198.8 lb Lost so far: 31.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.6 lb a week

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