Isabel Hernandez Torres's Journal, 06 September 2013

Weigh In record (no journal entry) for 06 September 2013
240.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 September 2013:
2056 kcal Fat: 122.78g | Prot: 123.43g | Carb: 121.55g.   Breakfast: Egg, Vegetable Soup (Low Sodium, with Water). Lunch: Church's Chicken Original Breast, Church's Chicken Mashed Potatoes & Gravy (Regular), Church's Chicken Honey Mustard Sauce. Dinner: Luncheon Meat, EAT Rovira export sodas wheat crackers Integral, Pork Luncheon Meat (Canned), Philadelphia Original Cream Cheese, Vegetable Soup (Home Recipe), Cheddar Cheese, Cottage Cheese (Lowfat 2% Milkfat), Cream Cheese. Snacks/Other: Lemon, Coffee with Milk and Sugar. more...
3827 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Housework - 1 hour, Desk Work - 6 hours and 50 minutes, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
on diet Calorie Count   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Isabel Hernandez Torres's weight history


Isabel Hernandez Torres's Recent Activity

Isabel Hernandez Torres's Own Activity

Isabel Hernandez Torres recorded a Journal Entry.
Isabel Hernandez Torres updated their Food Diary.
Isabel Hernandez Torres updated their Exercise Diary.
Isabel Hernandez Torres joined challenge Sassy Sistas Phase#1.

Isabel Hernandez Torres's Buddies

Razorthrash updated their Exercise Diary.

Other Member Diet Recent Activity

Deb_N commented on snezica's Journal Entry.
snezica commented on their Journal Entry.
Rockiesfan commented on LMJ114's Journal Entry.
buckwheaton recorded a Journal Entry and a Weigh In at 179.2 lb.
drumgroove recorded a Weigh In at 142.2 lb.
Toniann54 commented on C67241's Journal Entry.
garnetrising updated their Exercise Diary.
JDbowler recorded a Weigh In at 297.2 lb.