Isabel Hernandez Torres's Journal, 06 September 2013

Weigh In record (no journal entry) for 06 September 2013
240.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 September 2013:
2056 kcal Fat: 122.78g | Prot: 123.43g | Carb: 121.55g.   Breakfast: Egg, Vegetable Soup (Low Sodium, with Water). Lunch: Church's Chicken Original Breast, Church's Chicken Mashed Potatoes & Gravy (Regular), Church's Chicken Honey Mustard Sauce. Dinner: Vegetable Soup (Home Recipe), Pork Luncheon Meat (Canned), Luncheon Meat, Cottage Cheese (Lowfat 2% Milkfat), EAT Rovira export sodas wheat crackers Integral, Cheddar Cheese, Cream Cheese, Philadelphia Original Cream Cheese. Snacks/Other: Lemon, Coffee with Milk and Sugar. more...
3827 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Housework - 1 hour, Desk Work - 6 hours and 50 minutes, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
on diet Calorie Count   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Isabel Hernandez Torres's weight history


Isabel Hernandez Torres's Recent Activity

Isabel Hernandez Torres's Own Activity

Isabel Hernandez Torres joined challenge 1 week De-tox.
Isabel Hernandez Torres recorded a Weight Entry at 289.0 lb.

Isabel Hernandez Torres's Buddies

No recent activity.

Other Member Diet Recent Activity

bturchetta updated their Food Diary.
Hanne007 recorded a Weight Entry at 134.5 lb.
mickfan1 supported IsamaryGR's Weight Entry.
vinaycardoza recorded a Weight Entry at 238.1 lb.
KualityE updated their Exercise Diary.
Keith Bailey updated their Exercise Diary.
lggdrg supported iulani's Journal Entry.
Keddie recorded a Weight Entry at 207.6 lb.