Isabel Hernandez Torres's Journal, 06 September 2013

Weigh In record (no journal entry) for 06 September 2013
240.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 September 2013:
2056 kcal Fat: 122.78g | Prot: 123.43g | Carb: 121.55g.   Breakfast: Egg, Vegetable Soup (Low Sodium, with Water). Lunch: Church's Chicken Original Breast, Church's Chicken Mashed Potatoes & Gravy (Regular), Church's Chicken Honey Mustard Sauce. Dinner: Vegetable Soup (Home Recipe), Pork Luncheon Meat (Canned), Luncheon Meat, Cottage Cheese (Lowfat 2% Milkfat), EAT Rovira export sodas wheat crackers Integral, Cheddar Cheese, Cream Cheese, Philadelphia Original Cream Cheese. Snacks/Other: Lemon, Coffee with Milk and Sugar. more...
3827 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Housework - 1 hour, Desk Work - 6 hours and 50 minutes, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
on diet Calorie Count   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Isabel Hernandez Torres's weight history


Isabel Hernandez Torres's Recent Activity

Isabel Hernandez Torres's Own Activity

No recent activity.

Isabel Hernandez Torres's Buddies

No recent activity.

Other Member Diet Recent Activity

cdstanley2146 recorded a Weigh In at 190.0 lb.
faithprescott recorded a Weigh In at 156.0 lb.
Carole in fl added shizasta's Pumpkin Pie Oatmeal recipe to their cook book.
PoulC recorded a Journal Entry.
hscott1008 recorded a Weigh In at 287.0 lb.
bhendee recorded a Weigh In at 216.0 lb.
rmacle recorded a Journal Entry and a Weigh In at 141.5 lb.
VeggieJunkie commented on their Journal Entry.