Isabel Hernandez Torres's Journal, 06 September 2013

Weigh In record (no journal entry) for 06 September 2013
240.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 September 2013:
2056 kcal Fat: 122.78g | Prot: 123.43g | Carb: 121.55g.   Breakfast: Egg, Vegetable Soup (Low Sodium, with Water). Lunch: Church's Chicken Original Breast, Church's Chicken Mashed Potatoes & Gravy (Regular), Church's Chicken Honey Mustard Sauce. Dinner: Luncheon Meat, EAT Rovira export sodas wheat crackers Integral, Pork Luncheon Meat (Canned), Philadelphia Original Cream Cheese, Vegetable Soup (Home Recipe), Cheddar Cheese, Cottage Cheese (Lowfat 2% Milkfat), Cream Cheese. Snacks/Other: Lemon, Coffee with Milk and Sugar. more...
3827 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Housework - 1 hour, Desk Work - 6 hours and 50 minutes, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
on diet Calorie Count   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Isabel Hernandez Torres's weight history


Isabel Hernandez Torres's Recent Activity

Isabel Hernandez Torres's Own Activity

No recent activity.

Isabel Hernandez Torres's Buddies

Razorthrash recorded a Weigh In at 229.0 lb.
jadonitt recorded a Weigh In at 289.0 lb.
RoundIsAShape recorded a Journal Entry and a Weigh In at 335.8 lb.
kimmyjeanmiller recorded a Weigh In at 373.4 lb.

Other Member Diet Recent Activity

sngglebnny commented on snezica's Journal Entry.
gingin40 supported Yolanda9179's Journal Entry.
evacastillo recorded a Weigh In at 127.5 lb.
jimogelthorpe recorded a Weigh In at 246.6 lb.
Cargocare recorded a Weigh In at 266.0 lb.
marykampsen recorded a Weigh In at 125.6 lb.
j1dm recorded a Weigh In at 245.0 lb.
jwsplatjw commented on Yolanda9179's Journal Entry.