savannahb's Journal, 06 September 2013

Weigh In record (no journal entry) for 06 September 2013
236.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2013:
1118 kcal Fat: 25.17g | Prot: 54.70g | Carb: 182.47g.   Breakfast: Milk (Nonfat) , Bananas , General Mills Multigrain Cheerios. Lunch: Kraft Original Barbeque Sauce, Pork Loin (Tenderloin, Lean Only), Carrots, French Rolls. Dinner: Corn Tortillas, Polly-O String-Ums String Cheese Mozzarella. Snacks/Other: Market Pantry 94% Fat-free Butter Microwave Popcorn, Fiber One 90 Calorie Brownies - Chocolate Fudge, 365 Veggie Straws. more...
on diet Calorie Count   losing 1.6 lb a week

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