Myrrddrraal's Journal, 06 September 2013

Weigh In record (no journal entry) for 06 September 2013
176.0 lb Lost so far: 10.1 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Myrrddrraal's own diet   losing 5.6 lb a week

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buckwheaton recorded a Weight Entry at 178.8 lb.
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westcoastbroke recorded a Weight Entry at 186.3 lb.
spacey48 replied to Chatterbox999's post - Hiit.