Weigh In record (no journal entry) for 31 October 2010
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184.8 lb
Lost so far: 32.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2010:
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1199 kcal
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Fat: 67.62g | Prot: 84.58g | Carb: 62.30g.
Breakfast: Corn Tortilla, Cream (Half & Half), Splenda, Coffee, Monterey Jack Cheese, Chile Poblano. Dinner: Diet Orange Soda, Skirt Steak, Corn Tortilla. more...
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gaining 2.8 lb a week
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