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So, this past 7days (week) I slipped off the good eating a bit. Oops.
Last week was my birthday, so I had cake twice.
DH made pancakes (white flour pancakes)-I ate one. With butter and syrup last weekend.
I have been wanting a hash brown from MCD's for about 3 weeks now, so I figured after that long that I really wanted it, so I had it, with an egg mcmuffin.
It's 10:30 in the morning, and I have eaten 650 calories already.
I was super hungry this morning.
Diet Calendar Entries for 06 September 2013:
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1430 kcal
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Fat: 41.59g | Prot: 105.46g | Carb: 161.57g.
Breakfast: McDonald's Egg McMuffin, McDonald's Hash Brown, V8 Original 100% Vegetable Juice, Polly-O Part Skim Mozzarella String Cheese Sticks, Hormel Black Label Center Cut Bacon. Lunch: McDonald's Iced Tea (Large), Great Value Canned Chunk Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Great Value Black Beans (Frijoles Negros). Dinner: Great Value Mild Chili Seasoning, Great Value Chili Ready Tomatoes, Pinto Beans (Mature Seeds, Canned), HEB Ground Chicken Breast. Snacks/Other: V8 Original 100% Vegetable Juice (11.5 oz), V8 Original 100% Vegetable Juice (11.5 oz), Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Nutiva Chia Seed. more...
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3070 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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