Weigh In record (no journal entry) for 06 September 2013
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264.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2013:
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2017 kcal
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Fat: 67.92g | Prot: 93.14g | Carb: 259.65g.
Breakfast: Coffee, Quaker Life Cereal - Original, Blueberries, 1% Fat Milk. Lunch: Deli Turkey or Chicken Breast Meat, Kasanof's Soft Bulkie Rolls, American Cheese. Dinner: Tostitos Hint of Lime Tortilla Chips, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Minute Maid Mixed Berry 100% Juice (Bottle), Canada Dry Ginger Ale (12 oz). Snacks/Other: Publix Red Seedless Grapes. more...
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2942 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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on diet Bey44's own diet
gaining 0.8 lb a week
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