Bey44's Journal, 06 September 2013

Weigh In record (no journal entry) for 06 September 2013
264.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2013:
2017 kcal Fat: 67.92g | Prot: 93.14g | Carb: 259.65g.   Breakfast: Coffee, Quaker Life Cereal - Original, Blueberries, 1% Fat Milk. Lunch: Deli Turkey or Chicken Breast Meat, Kasanof's Soft Bulkie Rolls, American Cheese. Dinner: Canada Dry Ginger Ale (12 oz), Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Tostitos Hint of Lime Tortilla Chips, Minute Maid Mixed Berry 100% Juice (Bottle). Snacks/Other: Publix Red Seedless Grapes. more...
2942 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet Bey44's own diet   gaining 0.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Bey44's own diet

Bey44's weight history

Bey44's Recent Activity

Bey44's Own Activity

No recent activity.

Bey44's Buddies

No recent activity.

Other Member Diet Recent Activity

herykswnt recorded a Weigh In at 158.7 lb.
gunkzilla27 recorded a Weigh In at 217.0 lb.
ini_ya recorded a Weigh In at 174.8 lb.
blondie-61 replied to Monique 1's group post - hGC Here I come! New Newbie!.
losdesviados recorded a Weigh In at 150.2 lb.
johnscannonball recorded a Weigh In at 172.4 lb.
Leena99 updated their Food Diary.
J Potter updated their Food Diary.