Bey44's Journal, 06 September 2013

Weigh In record (no journal entry) for 06 September 2013
264.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2013:
2017 kcal Fat: 67.92g | Prot: 93.14g | Carb: 259.65g.   Breakfast: Blueberries, Quaker Life Cereal - Original, Coffee, 1% Fat Milk. Lunch: Deli Turkey or Chicken Breast Meat, Kasanof's Soft Bulkie Rolls, American Cheese. Dinner: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Tostitos Hint of Lime Tortilla Chips, Canada Dry Ginger Ale (12 oz), Minute Maid Mixed Berry 100% Juice (Bottle). Snacks/Other: Publix Red Seedless Grapes. more...
2942 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet Bey44's own diet   gaining 0.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Bey44's own diet

Bey44's weight history

Bey44's Recent Activity

Bey44's Own Activity

No recent activity.

Bey44's Buddies

No recent activity.

Other Member Diet Recent Activity

BulletProof3 commented on Frosty Heimdall's Journal Entry.
Ferry Fan recorded a Weigh In at 194.0 lb.
phengen recorded a Weigh In at 220.5 lb.
Daniel1982 recorded a Weigh In at 182.1 lb.
laurahdezc recorded a Weigh In at 123.0 lb.
prando15 recorded a Weigh In at 170.8 lb.
Nikathron updated their Food Diary.
ejlima2 recorded a Weigh In at 154.8 lb.