jackie1944's Journal, 06 September 2013

Weigh In record (no journal entry) for 06 September 2013
160.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2013:
850 kcal Fat: 34.76g | Prot: 39.45g | Carb: 97.13g.   Breakfast: Multigrain Bread, Milk (Nonfat), Butter. Lunch: Figs, Baked or Broiled Salmon, Cooked Spinach (from Fresh). Dinner: Schwan's Steamed Pork Potstickers. Snacks/Other: Fresh & Easy Garlic & Rosemary Potatoes. more...
on diet jackie1944's own diet   gaining 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jackie1944's weight history


jackie1944's Recent Activity

jackie1944's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

sandykessler recorded a Weight Entry at 208.0 lb.
karymi recorded a Journal Entry and a Weight Entry at 220.0 lb.
bnthaney recorded a Weight Entry at 198.2 lb.
PADDY MCGILLICUDDY recorded a Journal Entry and a Weight Entry at 207.0 lb.
kehoe1962 recorded a Weight Entry at 155.6 lb.
guererra recorded a Weight Entry at 153.2 lb.
Babibluone recorded a Journal Entry and a Weight Entry at 250.4 lb.
spang46 recorded a Weight Entry at 260.6 lb.