Jbeenz23's Journal, 31 October 2010

I didn't exactly stick to my diet last night. I had too many chips at the party but I didn't drink too much so I don't feel awful this morning. I definitely could have done a lot worse. I will eat really well today so I can start the week off well.

Diet Calendar Entry for 31 October 2010:
331 kcal Fat: 10.48g | Prot: 19.23g | Carb: 42.32g.   Breakfast: Egg, Egg White, Caramel Macchiato Coffee Creamer, 100% Whole Wheat Bread, Ketchup, Healthy Pop, Butter with Olive Oil. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Jbeenz23's weight history


Jbeenz23's Recent Activity

Jbeenz23's Own Activity

No recent activity.

Following

dariasofi recorded a Weight Entry at 114.3 lb.

Other Member Diet Recent Activity

KetoGaylene supported greene7's Weight Entry.
Iron Fox recorded a Weight Entry at 195.0 lb.
Wendydashner recorded a Weight Entry at 208.8 lb.
Buddyslove recorded a Weight Entry at 107.2 lb.
ade1965x recorded a Weight Entry at 185.6 lb.
peter melious updated their Exercise Diary.
vinka3 is following Mal321.
Jozette99 supported ED BO's Journal Entry.