idaneeta's Journal, 26 October 2008

Ate more than I @ meal than I normally do. but only ate 2 meals. I have done a lot of walking this weekend. I hope that I can atleast stay the same tomorrow. We will see!

Diet Calendar Entry for 26 October 2008:
1158 kcal Fat: 39.90g | Prot: 77.24g | Carb: 120.40g.   Breakfast: egg, turkey bacon, Biscuit. Dinner: chicken breast, Hashbrowns, okra, sweet tea. Snacks/Other: cran grape juice. more...
on diet idaneeta's own diet  

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not good to only eat 2 meals...slows your metabolism down...once in a while you might get by with it...keep on movin...you can do this... 
28 Oct 08 by member: loosinisfun
Hang in there this week Dee! You are doing great! Think your almost out of the 200s!!!  
29 Oct 08 by member: laurenftant

     
 

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