BDahlberg9's Journal, 05 September 2013

Journal Entry #1
9/05/2013

Starting my progress towards becoming healthier! Yay!!
Visited Dr. Luo this morning, going back tomorrow again at 10:45.

Diet Calendar Entry for 05 September 2013:
451 kcal Fat: 5.62g | Prot: 10.04g | Carb: 93.91g.   Breakfast: Gerber Rice Cereal. Lunch: Boiled Russet Potato (without skin), Organic Tamari Reduced Sodium Soy Sauce. Dinner: Boil-in-Bag Jasmine Rice, San-J Soy Sauce Tamari, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Mushroom Pieces and Stems. Snacks/Other: McDonald's French Fries (Kids), Coffee, Wrigley Extra Dessert Delights Sugarfree Gum - Strawberry Shortcake. more...
on diet BDahlberg9's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BDahlberg9's weight history


BDahlberg9's Recent Activity

BDahlberg9's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

caillejozua recorded a Weight Entry at 119.0 lb.
G.eezy is following viktoria harskova.
sohck recorded a Weight Entry at 154.5 lb.
Proudmomma412 supported lotzaheart17's Journal Entry.
Philoption01 recorded a Weight Entry at 177.0 lb.
grand89 is following Katsolo.
bevigaby recorded a Journal Entry.
ebonygirl38 recorded a Weight Entry at 207.0 lb.