mekellyuwho's Journal, 05 September 2013

that time of the month I am pretty sure my weight will go down a bit next week... I need to get back on the ball and start walking again
213.0 lb Lost so far: 2.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2013:
616 kcal Fat: 12.88g | Prot: 31.09g | Carb: 98.11g.   Breakfast: Coffee, Bob Evans Banana Nut Bread, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Peach, Peach. Dinner: White Potatoes (Flesh and Skin), Baby Carrots, Schwan's Fully Cooked Beef Pot Roast with Gravy. more...
on diet mekellyuwho's own diet   gaining 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mekellyuwho's own diet



mekellyuwho's weight history


mekellyuwho's Recent Activity

mekellyuwho's Own Activity

mekellyuwho recorded a Weigh In at 202.0 lb.

mekellyuwho's Buddies

mrsmole updated their Exercise Diary.
jparlett and fespo are now buddies.

Other Member Diet Recent Activity

Deb_N supported pwrestlephoto's Journal Entry.
Atwooja recorded a Weigh In at 119.0 lb.
ChrisComedy supported dreamcatcher10's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Toadlynn recorded a Weigh In at 157.0 lb.
Justdoingtheunstuck updated their Food Diary.
Draglist supported jademayeur's Weigh In.
sweethart2912 updated their Food Diary.