mekellyuwho's Journal, 05 September 2013

that time of the month I am pretty sure my weight will go down a bit next week... I need to get back on the ball and start walking again
213.0 lb Lost so far: 2.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2013:
616 kcal Fat: 12.88g | Prot: 31.09g | Carb: 98.11g.   Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Bob Evans Banana Nut Bread. Lunch: Peach, Peach. Dinner: Schwan's Fully Cooked Beef Pot Roast with Gravy, Baby Carrots, White Potatoes (Flesh and Skin). more...
on diet mekellyuwho's own diet   gaining 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mekellyuwho's weight history


mekellyuwho's Recent Activity

mekellyuwho's Own Activity

No recent activity.

Following

Chickturu recorded a Journal Entry and a Weight Entry at 162.5 lb.

Other Member Diet Recent Activity

Yelis2591 commented on their Journal Entry.
edithcaldwell recorded a Journal Entry.
GeroTech recorded a Weight Entry at 195.8 lb.
ehead commented on minitata's Weight Entry.
JP Beenen recorded a Weight Entry at 224.2 lb.
psyode recorded a Weight Entry at 192.9 lb.
tanjawind recorded a Weight Entry at 135.1 lb.
DimaS_S recorded a Weight Entry at 186.3 lb.