kins's Journal, 05 September 2013

Weigh In record (no journal entry) for 05 September 2013
142.8 lb Lost so far: 11.8 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.
on diet kins's own diet   gaining 0.5 lb a week

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kins recorded a Weigh In at 152.4 lb.
kins recorded a Weigh In at 152.8 lb.

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