Duffer's Journal, 05 September 2013

Weigh In record (no journal entry) for 05 September 2013
216.5 lb Lost so far: 10.5 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2013:
329 kcal Fat: 14.68g | Prot: 34.56g | Carb: 14.91g.   Breakfast: StarKist Foods Chunk Light Tuna in Water, Kirkland Signature Fish Oil, Cucumber (Peeled) , Boiled Egg. more...
on diet Duffer's own diet   gaining 1.4 lb a week

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Duffer recorded a Weigh In at 200.0 lb.
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Kellie0531 recorded a Weigh In at 255.0 lb.
MChalice recorded a Weigh In at 157.0 lb.
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AlyssaB2015 recorded a Weigh In at 230.0 lb.
vasuvasu recorded a Weigh In at 226.0 lb.
triflyadi recorded a Journal Entry.
Deere Man supported snezica's Journal Entry.
HappyShrek recorded a Weigh In at 136.5 lb.