manufisher's Journal, 05 September 2013

Weigh In record (no journal entry) for 05 September 2013
276.0 lb Lost so far: 16.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2013:
959 kcal Fat: 18.53g | Prot: 137.97g | Carb: 56.08g.   Breakfast: Chicken Breast (Skin Not Eaten), Green Peppers, Egg White. Lunch: Tomatoes, Chicken Breast (Skin Not Eaten), Green Peppers . Dinner: Tomatoes, Onions , Atlantic and Pacific Halibut. Snacks/Other: BSN Syntha-6, Chicken Breast (Skin Not Eaten), Apples . more...
on diet manufisher's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for manufisher's own diet



manufisher's weight history


manufisher's Recent Activity

manufisher's Own Activity

manufisher recorded a Weigh In at 294.0 lb.
manufisher recorded a Weigh In at 283.0 lb.
manufisher recorded a Weigh In at 283.4 lb.
manufisher recorded a Weigh In at 284.8 lb.

manufisher's Buddies

No recent activity.

Other Member Diet Recent Activity

Jon299 updated their Exercise Diary.
jsussner recorded a Weigh In at 140.6 lb.
kwood1125 commented on their Journal Entry.
packeprincess2673 updated their Food Diary.
Vahappydays supported Algerian 's Journal Entry.
Fartuny recorded a Weigh In at 172.0 lb.
chewey57 updated their Exercise Diary.
Sampoblado recorded a Journal Entry and a Weigh In at 202.2 lb.