Weigh In record (no journal entry) for 05 September 2013
Diet Calendar Entries for 05 September 2013:
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1419 kcal
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Fat: 46.11g | Prot: 69.67g | Carb: 177.73g.
Breakfast: Mountain Dew Mountain Dew (7.5 oz Can), Cooked Egg White, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Mission 100% Whole Wheat Flour Tortillas. Lunch: Great Value Pepper Jack Cheese, Kraft Fat Free Miracle Whip, Oscar Mayer Thin Sliced Turkey Breast, Mission 100% Whole Wheat Flour Tortillas. Snacks/Other: Nature Valley Crunchy Granola Bars - Peanut Butter, Dannon oikos traditional greek yort -apple pie, Act II Popcorn Balls. more...
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2047 kcal
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Activities & Exercise:
Weight Training (moderate) - 18 minutes, treadmill - 21 minutes, Resting - 17 hours and 21 minutes, Sleeping - 6 hours. more...
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