|
Back down to where I was hopefully I'll continue losing! I have to go to work today and don't wanna!
|
252.5 lb
Lost so far: 64.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 October 2010:
|
1781 kcal
|
Fat: 107.21g | Prot: 185.34g | Carb: 52.17g.
Breakfast: yogurt, Advantage Mocha Latte Shake, Chocolate Whey Protein. Lunch: macadamia, jay robb, slim jim, yogurt. Dinner: yogurt, jay robb, atkins advantage dark chocolate royale, Original Beef Stick. Snacks/Other: Russell Stover Sugar Free Chocolate Truffles, russell stover sugar free peanut butter cup, Peanuts (for Sundaes). more...
|
|
3680 kcal
|
Activities & Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Sleeping - 10 hours. more...
|
losing 3.5 lb a week
|
 Comments
Although you don't want to, I am jumping for joy that you are now well enough to do so!! Prayers answered! Weight is looking good!
30 Oct 10 by member: ctlss
|
Ditto to ctlss's comment. Thank God for answered prayer. You are doing good.
30 Oct 10 by member: Cindy Thompson
|
But the doggies can't wait to get their favorite groomer back! Glad you're feeling better.
30 Oct 10 by member: Sandy701
|
I am so glad you are feeling better - and congrats on the weight loss!
30 Oct 10 by member: squigglywiggly
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Myree67's weight history
|