Time For a Change Mom's Journal, 04 September 2013

Weigh In record (no journal entry) for 04 September 2013
177.8 lb Lost so far: 18.8 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.
on diet Time For a Change Mom's own diet   gaining 0.7 lb a week

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Other Member Diet Recent Activity

Jackal187 updated their Exercise Diary.
garnetrising updated their Exercise Diary.
teachersimon0 recorded a Weigh In at 177.0 lb.
Catagain7 updated their Food Diary.
mylisa added jazzylittleone's Parmesan Crusted Chicken Tenders recipe to their cook book.
billtech66 updated their Food Diary.
bree93 recorded a Journal Entry.
betta_days recorded a Weigh In at 134.0 lb.