Time For a Change Mom's Journal, 04 September 2013

Weigh In record (no journal entry) for 04 September 2013
177.8 lb Lost so far: 18.8 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.
on diet Time For a Change Mom's own diet   gaining 0.7 lb a week

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Kathy Vanish recorded a Weigh In at 182.0 lb.
stoppingthecycle recorded a Weigh In at 156.9 lb.

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mskestrela supported Scout1idf's Journal Entry.
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Bearybeans started a new forum topic - Do you guys track fruit?.
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ghub updated their Exercise Diary.