Time For a Change Mom's Journal, 04 September 2013

Weigh In record (no journal entry) for 04 September 2013
177.8 lb Lost so far: 18.8 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.
on diet Time For a Change Mom's own diet   gaining 0.7 lb a week

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jparlett updated their Exercise Diary.
aggie95 supported FrankieBluEyes's Journal Entry.
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carmen1098 commented on their Journal Entry.
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SoLosingIt recorded a Weigh In at 177.6 lb.
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XshapeshiftX joined challenge Lighten Up: July 31 Days Weight Loss Challenge.
Daninwall recorded a Weigh In at 174.3 lb.
BruceHardy recorded a Weigh In at 220.2 lb.