DylanRose's Journal, 04 September 2013

Weigh In record (no journal entry) for 04 September 2013
123.8 lb Lost so far: 0.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 September 2013:
1938 kcal Fat: 86.72g | Prot: 87.11g | Carb: 224.91g.   Breakfast: Publix Gala Apple (Medium), Soy Milk. Lunch: PowerBar ProteinPlus - Vanilla Yogurt. Dinner: Trader Joe's Vegetable Medley, Healthy Choice Complete Meals Chicken Pesto Alfredo, Plain Yogurt, Walnuts, Tomato Juice, Italian Salad Dressing, Blueberries (Unsweetened, Frozen). Snacks/Other: Watermelon, Walnuts, Ice Cream. more...
1753 kcal Activities & Exercise: Pilates - 20 minutes, Exercise machine (moderate) - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet low calorie diet  

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DylanRose's Own Activity

DylanRose recorded a Weigh In at 123.2 lb.
DylanRose recorded a Weigh In at 123.6 lb.
DylanRose recorded a Weigh In at 124.4 lb.
DylanRose recorded a Weigh In at 122.6 lb.

DylanRose's Buddies

SherylPT13 replied to amallica's post - feature suggestion: buddies share recipes and/or saved meals. .

Other Member Diet Recent Activity

Carolinebee999 supported Tulipgirl6's Journal Entry.
Tulipgirl6 commented on their Journal Entry.
wholefoodnut replied to their post - kitchen question, totally off topic.
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DairyKing recorded a Journal Entry.
MontanasMom supported Tulipgirl6's Journal Entry.
skwhite commented on waynem37's Journal Entry.