vini3584's Journal, 03 September 2013

Weigh In record (no journal entry) for 03 September 2013
102.4 lb Lost so far: 17.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2013:
1870 kcal Fat: 46.15g | Prot: 65.25g | Carb: 301.82g.   Breakfast: International Delight Iced Coffee - Mocha, Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar, 2% Fat Milk. Lunch: Olive Garden Grilled Chicken Florentine Panini, Miss Vickie's Jalapeno Potato Chips. Dinner: Melissa's Baby Bananas, A Taste of Thai Coconut Ginger Rice, Clementines, Fry's Sliced White Potatoes. Snacks/Other: Blueberries. more...
on diet vini3584's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vini3584's own diet



vini3584's weight history


vini3584's Recent Activity

vini3584's Own Activity

No recent activity.

vini3584's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported GLAMMER's Journal Entry.
FPSjr recorded a Weigh In at 168.0 lb.
senorsmile recorded a Weigh In at 210.6 lb.
amer1983 recorded a Weigh In at 187.4 lb.
GLAMMER and msbuggirl are now buddies.
sindee67 supported lharrelson's Weigh In.
SalsaDiva recorded a Weigh In at 204.6 lb.
DianeG213 supported Evie1010's Journal Entry.