Weigh In record (no journal entry) for 03 September 2013
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102.4 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2013:
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1870 kcal
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Fat: 46.15g | Prot: 65.25g | Carb: 301.82g.
Breakfast: International Delight Iced Coffee - Mocha, Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar, 2% Fat Milk. Lunch: Miss Vickie's Jalapeno Potato Chips, Olive Garden Grilled Chicken Florentine Panini. Dinner: Clementines, Melissa's Baby Bananas, Fry's Sliced White Potatoes, A Taste of Thai Coconut Ginger Rice. Snacks/Other: Blueberries. more...
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losing 0.3 lb a week
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