vini3584's Journal, 03 September 2013

Weigh In record (no journal entry) for 03 September 2013
102.4 lb Lost so far: 17.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2013:
1870 kcal Fat: 46.15g | Prot: 65.25g | Carb: 301.82g.   Breakfast: 2% Fat Milk, International Delight Iced Coffee - Mocha, Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar. Lunch: Miss Vickie's Jalapeno Potato Chips, Olive Garden Grilled Chicken Florentine Panini. Dinner: Clementines, A Taste of Thai Coconut Ginger Rice, Fry's Sliced White Potatoes, Melissa's Baby Bananas. Snacks/Other: Blueberries. more...
on diet vini3584's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vini3584's own diet



vini3584's weight history


vini3584's Recent Activity

vini3584's Own Activity

No recent activity.

vini3584's Buddies

No recent activity.

Other Member Diet Recent Activity

Tamsinx recorded a Weigh In at 120.2 lb.
snezica updated their Food Diary.
yulianto chai recorded a Weigh In at 143.3 lb.
TWSSueB updated their Exercise Diary.
freeagle recorded a Weigh In at 176.4 lb.
Flatblister recorded a Weigh In at 182.0 lb.
dwatsonjr70 recorded a Weigh In at 232.5 lb.
demasoni666 recorded a Weigh In at 190.9 lb.