vini3584's Journal, 03 September 2013

Weigh In record (no journal entry) for 03 September 2013
102.4 lb Lost so far: 17.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2013:
1870 kcal Fat: 46.15g | Prot: 65.25g | Carb: 301.82g.   Breakfast: International Delight Iced Coffee - Mocha, Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar, 2% Fat Milk. Lunch: Olive Garden Grilled Chicken Florentine Panini, Miss Vickie's Jalapeno Potato Chips. Dinner: Clementines, Melissa's Baby Bananas, Fry's Sliced White Potatoes, A Taste of Thai Coconut Ginger Rice. Snacks/Other: Blueberries. more...
on diet vini3584's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vini3584's own diet



vini3584's weight history


vini3584's Recent Activity

vini3584's Own Activity

No recent activity.

vini3584's Buddies

No recent activity.

Other Member Diet Recent Activity

HotBeanz recorded a Weigh In at 178.0 lb.
amandareed recorded a Weigh In at 234.2 lb.
BuffyBear commented on their Journal Entry.
moonflow23 recorded a Weigh In at 323.0 lb.
BeckyBaby65too started a new challenge topic - Sassy Sistas - Wednesday, Apr 1st.
msbuggirl supported BuffyBear's Journal Entry.
Hipaagrammy supported sayedbarakat's Weigh In.
Amid1860 recorded a Weigh In at 173.6 lb.