InTheRain's Journal, 03 September 2013

232.0 lb Lost so far: 2.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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1389 kcal

Fat: 82.00g | Prot: 78.00g | Carb: 81.00g.   Lunch: Buffalo Wild Wings Traditional Wings, Buffalo Wild Wings Honey BBQ Sauce. Snacks/Other: Hershey's Kit Kat Candy Bar. more...

5013 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 3 hours and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...