manufisher's Journal, 03 September 2013

Weigh In record (no journal entry) for 03 September 2013
270.6 lb Lost so far: 43.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2013:
372 kcal Fat: 10.23g | Prot: 14.36g | Carb: 52.06g.   Breakfast: Starbucks Chicken Sausage Egg White Wrap. Snacks/Other: Apples . more...
on diet manufisher's own diet  

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manufisher recorded a Weigh In at 287.4 lb.
manufisher recorded a Weigh In at 291.8 lb.
manufisher recorded a Weigh In at 286.8 lb.
manufisher recorded a Weigh In at 287.8 lb.

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IIIamJameson commented on Madera17's Journal Entry.
Bovey recorded a Weigh In at 210.8 lb.
CatHerder commented on jmb3450's Journal Entry.
Rguarino commented on RkTkFx's Journal Entry.
jmb3450 supported 8hunter6's Journal Entry.
dla202 recorded a Weigh In at 173.8 lb.
nyhardhat supported 8hunter6's Journal Entry.
Scalewatcher3 commented on jmb3450's Journal Entry.