manufisher's Journal, 03 September 2013

Weigh In record (no journal entry) for 03 September 2013
270.6 lb Lost so far: 21.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2013:
372 kcal Fat: 10.23g | Prot: 14.36g | Carb: 52.06g.   Breakfast: Starbucks Chicken Sausage Egg White Wrap. Snacks/Other: Apples . more...
on diet manufisher's own diet  

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manufisher recorded a Weigh In at 295.4 lb.
manufisher recorded a Weigh In at 295.4 lb.
manufisher recorded a Weigh In at 295.6 lb.
manufisher recorded a Weigh In at 298.6 lb.

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bmr1 updated their Food Diary.
Konstpaus recorded a Weigh In at 190.7 lb.
Marg72 recorded a Weigh In at 161.2 lb.
kattay supported Deb_N's Journal Entry.
punkie1959 updated their Food Diary.
br_e_co commented on jmb3450's Journal Entry.
heather 212 recorded a Journal Entry and a Weigh In at 213.2 lb.
amblerance recorded a Weigh In at 146.0 lb.