Shrinking Sonya's Journal, 29 October 2010

Why do my coworkers think junk food=fun?! The holidays have begun... and my coworkers do nothing but plan "fat day", "the 12 days of christmas food", etc. Today we're having a Halloween themed Member Appreciation Day and we're serving bbq sandwiches, slaw, chips, and a buffet of homemade goodies for dessert. You know what I brought? Chips and salsa lol. I don't know how I'm going to do today, but whatever I eat, I promise I will record to hold myself accountable!


Our church has been in revival this week, and it has DEFINITELY affected my weight loss efforts. 2 nights this week I've had to get ready for church right after work and didn't get to eat dinner til 10 pm. I haven't been able to exercise at all. So I'm guessing things are not going too well today.

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Holiday season is going to be the worst! Just remember to keep a log so you are accountable for every morsel that goes in your mouth. Come January everyone will be on board to lose weight and you will already been well down the path. Good luck to us all!! 
29 Oct 10 by member: jody_rose

     
 

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