Aaloo's Journal, 02 September 2013

Trying to get bk to 79..
175.7 lb Lost so far: 9.5 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.
on diet Aaloo's own diet   losing 0.8 lb a week

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Aaloo recorded a Weigh In at 178.1 lb.

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