nbunny's Journal, 02 September 2013

Weigh In record (no journal entry) for 02 September 2013
172.0 lb Lost so far: 5.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2013:
1468 kcal Fat: 58.28g | Prot: 58.92g | Carb: 191.93g.   Breakfast: Chiquita Banana, Post Great Grains Raisin, Dates & Pecans Cereal, Blueberries, Milk (2% Lowfat with Added Vitamin A), International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Butterball Smoked Turkey Breast, Dr. Pepper Dr. Pepper (12 oz Can), Bunny Bread Honey Wheat Bread, Lay's Wavy Original Potato Chips, Hellmann's Real Mayonnaise. Dinner: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Kroger Value Hamburger Buns, Bush's Best Grillin' Beans Steakhouse Recipe, Nathan's Famous Beef Franks. Snacks/Other: Red Delicious Apples. more...
on diet nbunny's own diet   steady weight



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