nbunny's Journal, 02 September 2013

Weigh In record (no journal entry) for 02 September 2013
172.0 lb Lost so far: 5.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2013:
1468 kcal Fat: 58.28g | Prot: 58.92g | Carb: 191.93g.   Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, Milk (2% Lowfat with Added Vitamin A), Blueberries, Post Great Grains Raisin, Dates & Pecans Cereal, Chiquita Banana. Lunch: Bunny Bread Honey Wheat Bread, Dr. Pepper Dr. Pepper (12 oz Can), Butterball Smoked Turkey Breast, Hellmann's Real Mayonnaise, Lay's Wavy Original Potato Chips. Dinner: Nathan's Famous Beef Franks, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Bush's Best Grillin' Beans Steakhouse Recipe, Kroger Value Hamburger Buns. Snacks/Other: Red Delicious Apples. more...
on diet nbunny's own diet   steady weight

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