DylanRose's Journal, 02 September 2013

Weigh In record (no journal entry) for 02 September 2013
124.2 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2013:
544 kcal Fat: 12.38g | Prot: 45.76g | Carb: 72.51g.   Breakfast: Soy Milk, Pure Protein Chocolate Deluxe High Protein Bar. Snacks/Other: Watermelon. more...
2048 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 55 minutes, Circuit Training - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
on diet low calorie diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet



DylanRose's weight history


DylanRose's Recent Activity

DylanRose's Own Activity

No recent activity.

DylanRose's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
tameeratinternatiinal recorded a Weight Entry at 220.5 lb.
Meadow Mist commented on Timg2500's Journal Entry.
mynamesbeverly replied to Chatterbox999's post - Don't run, walk.
Topher2112 updated their Exercise Diary.
SexyBoBo recorded a Weight Entry at 393.0 lb.
sorawit recorded a Weight Entry at 154.3 lb.
Scout1idf supported chromeazzaro's Weight Entry.