DylanRose's Journal, 02 September 2013

Weigh In record (no journal entry) for 02 September 2013
124.2 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2013:
544 kcal Fat: 12.38g | Prot: 45.76g | Carb: 72.51g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar, Soy Milk. Snacks/Other: Watermelon. more...
2048 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 55 minutes, Circuit Training - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
on diet low calorie diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



DylanRose's weight history


DylanRose's Recent Activity

DylanRose's Own Activity

No recent activity.

DylanRose's Buddies

amberrozell recorded a Weigh In at 160.4 lb.

Other Member Diet Recent Activity

gingin40 supported HCB's Journal Entry.
GLAMMER supported jmb3450's Journal Entry.
kennysponaugle updated their Food Diary.
mindypruett poole commented on madaboutmoose's Journal Entry.
skenley recorded a Weigh In at 152.4 lb.
Bookgal1977 recorded a Weigh In at 191.0 lb.
DanaKatz updated their Food Diary.
JohnAdee recorded a Weigh In at 218.6 lb.