Bigarmhz's Journal, 02 September 2013

Weigh In record (no journal entry) for 02 September 2013
235.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2013:
2520 kcal Fat: 109.93g | Prot: 77.97g | Carb: 317.03g.   Breakfast: Fried Egg, Bacon, Tomatoes, Whole Wheat Bread, Margarine, Onions. Lunch: Bacon, Whole Wheat Bread, Red Tomatoes, Miracle Whip. Dinner: Fried Rice. Snacks/Other: Bananas, Coca-Cola (Can), Lettuce Salad with Assorted Vegetables, Thousand Island Salad Dressing, Potato Chips, Doughnut (Raised or Yeast). more...
3749 kcal Activities & Exercise: Boxing - 3 minutes, Housework - 6 hours and 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 27 minutes. more...
on diet Bigarmhz's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bigarmhz's weight history


Bigarmhz's Recent Activity

Bigarmhz's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Sally Forest replied to robertarmstrong's post - Stuffing question.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
8Patty recorded a Journal Entry.
Gwendolyn Luna recorded a Weight Entry at 285.0 lb.
ChE99 recorded a Journal Entry and a Weight Entry at 184.0 lb.
JulioFelix05 recorded a Weight Entry at 121.3 lb.
Michelle450to recorded a Journal Entry.
bleueyes1974 recorded a Journal Entry.