Bigarmhz's Journal, 02 September 2013

Weigh In record (no journal entry) for 02 September 2013
235.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2013:
2520 kcal Fat: 109.93g | Prot: 77.97g | Carb: 317.03g.   Breakfast: Fried Egg, Bacon, Tomatoes, Whole Wheat Bread, Margarine, Onions. Lunch: Bacon, Whole Wheat Bread, Red Tomatoes, Miracle Whip. Dinner: Fried Rice. Snacks/Other: Bananas, Coca-Cola (Can), Lettuce Salad with Assorted Vegetables, Thousand Island Salad Dressing, Potato Chips, Doughnut (Raised or Yeast). more...
3749 kcal Activities & Exercise: Boxing - 3 minutes, Housework - 6 hours and 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 27 minutes. more...
on diet Bigarmhz's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bigarmhz's own diet



Bigarmhz's weight history


Bigarmhz's Recent Activity

Bigarmhz's Own Activity

No recent activity.

Bigarmhz's Buddies

No recent activity.

Other Member Diet Recent Activity

willcelestine recorded a Weigh In at 260.0 lb.
fred4win commented on Mistybenner's Journal Entry.
ChantalMuldoon recorded a Weigh In at 135.6 lb.
lachocoholic updated their Exercise Diary.
Frank McG recorded a Weigh In at 189.0 lb.
ernman92 recorded a Weigh In at 138.0 lb.
texasjo recorded a Weigh In at 241.0 lb.
jbruntt recorded a Weigh In at 203.9 lb.