cjones1127's Journal, 02 September 2013

Weigh In record (no journal entry) for 02 September 2013
120.8 lb Lost so far: 2.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2013:
1084 kcal Fat: 44.31g | Prot: 80.41g | Carb: 87.24g.   Lunch: Ranch Salad Dressing, California Avocados, Grilled Chicken. Dinner: Bahama Breeze Cinnamon Mashed Sweet Potatoes, Safeway Turkey Meatloaf, Milk (Nonfat). more...
on diet low calorie diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



cjones1127's weight history


cjones1127's Recent Activity

cjones1127's Own Activity

No recent activity.

cjones1127's Buddies

No recent activity.

Other Member Diet Recent Activity

Macbaggs updated their Exercise Diary.
tesive recorded a Journal Entry and a Weigh In at 267.4 lb.
robinanns recorded a Journal Entry and a Weigh In at 165.4 lb.
Aesten8 recorded a Weigh In at 155.4 lb.
thursdayz recorded a Weigh In at 122.5 lb.
gingin40 updated their Exercise Diary.
tatamedi recorded a Journal Entry.
johntedson recorded a Weigh In at 179.0 lb.