Miss Jane Austen's Journal, 02 September 2013

Weigh In record (no journal entry) for 02 September 2013
228.4 lb Lost so far: 84.0 lb.    Still to go: 68.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2013:
1524 kcal Fat: 68.47g | Prot: 104.72g | Carb: 126.53g.   Breakfast: Martha White Banana Nut Muffin Mix, Bacon, Milk (Nonfat). Lunch: Sargento Ultra Thin Sliced Mild Cheddar Cheese, Kroger Quarter Pound Beef Hamburger Patties, Wal-Mart Sugar Snap Peas. Dinner: Broccoli, Chicken Breast, Green String Beans. Snacks/Other: Tap Water, Cheetos Crunchy Cheetos, Watermelon, Pringles Light Fat Free Sour Cream & Onion Potato Crisps, Hebrew National 97% Fat Free Beef Franks, Air Popped Popcorn, Sprite Sprite Zero, Skittles, M&M's Milk Chocolate M&M's. more...
2538 kcal Activities & Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Miss Jane Austen's own diet   losing 9.8 lb a week



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