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Wow! I've been in Jamaica for 5 weeks, before that I had a 2 week birthday blast, with no exercise and poor eating habits and I've only put on 3lb!! The weight i feel like I've put on must be muscle deterioration. I really thought I'd put about 7lb on. I feel so much better starting back on my healthy plan.
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216.0 lb
Lost so far: 45.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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gaining 0.3 lb a week
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