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Another ADF--atlternate day fasting.
Friday I stopped early and we went out for Mongolian BBQ. Probably shouldn't have done that. My weight hasn't changed much at all.
Over the whole week or so it's down a couple, but....I'd like to see more of course.
Today I'm planning on just watermelon the whole day and see what happens. I know it's a lot of sugar and a lot of water, but I'm not going to weigh in tomorrow. I'm going to wait until Sat. I'd like to do a few days of just watermelon, but not sure about tomorrow--it's Labor Day, plus I may need to go over to Mom's. Robert's got nothing on the calendar, but will probably work.
Hope to do better this week.
Diet Calendar Entry for 01 September 2013:
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273 kcal
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Fat: 1.38g | Prot: 5.55g | Carb: 68.85g.
Breakfast: Watermelon. Lunch: Watermelon. Dinner: Watermelon. more...
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