Angie Girl's Journal, 01 September 2013

Weigh In record (no journal entry) for 01 September 2013
150.9 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2013:
972 kcal Fat: 28.52g | Prot: 71.18g | Carb: 51.00g.   Breakfast: Ideal Protein Vanilla Pudding, Water, Aquafina Water (16.9 oz). Lunch: Tostitos Medium Salsa, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Aquafina Water (16.9 oz). Dinner: Fresh Selections Classic Garden Salad, Corona Corona Light, Beef Top Sirloin (Trimmed to 1/8" Fat), Trader Joe's Cilantro Salad Dressing, Corona Corona Light, Corona Corona Light. Snacks/Other: Ideal Protein Vanilla Pudding. more...
on diet Ideal Protein    gaining 0.9 lb a week



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