Angie Girl's Journal, 01 September 2013

Weigh In record (no journal entry) for 01 September 2013
150.9 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2013:
972 kcal Fat: 28.52g | Prot: 71.18g | Carb: 51.00g.   Breakfast: Water, Aquafina Water (16.9 oz), Ideal Protein Vanilla Pudding. Lunch: Aquafina Water (16.9 oz), Tostitos Medium Salsa, Tostitos 100% White Corn Restaurant Style Tortilla Chips. Dinner: Corona Corona Light, Corona Corona Light, Corona Corona Light, Trader Joe's Cilantro Salad Dressing, Beef Top Sirloin (Trimmed to 1/8" Fat), Fresh Selections Classic Garden Salad. Snacks/Other: Ideal Protein Vanilla Pudding. more...
on diet Ideal Protein    gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein

Other Journals for Ideal Protein



Angie Girl's weight history


Angie Girl's Recent Activity

Angie Girl's Own Activity

Angie Girl recorded a Weigh In at 154.2 lb.
Angie Girl recorded a Weigh In at 148.0 lb.

Angie Girl's Buddies

No recent activity.

Other Member Diet Recent Activity

wgutmann recorded a Weigh In at 252.5 lb.
spaceblatt commented on Jane Robbin's Journal Entry.
yvettestrickland updated their Exercise Diary.
Kay051971 recorded a Weigh In at 218.2 lb.
chunyan recorded a Weigh In at 183.6 lb.
Jogarrow recorded a Weigh In at 140.8 lb.
atsutter recorded a Weigh In at 141.2 lb.
Acooney recorded a Weigh In at 158.4 lb.