Angie Girl's Journal, 01 September 2013

Weigh In record (no journal entry) for 01 September 2013
150.9 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2013:
972 kcal Fat: 28.52g | Prot: 71.18g | Carb: 51.00g.   Breakfast: Ideal Protein Vanilla Pudding, Water, Aquafina Water (16.9 oz). Lunch: Aquafina Water (16.9 oz), Tostitos Medium Salsa, Tostitos 100% White Corn Restaurant Style Tortilla Chips. Dinner: Corona Corona Light, Corona Corona Light, Corona Corona Light, Fresh Selections Classic Garden Salad, Trader Joe's Cilantro Salad Dressing, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Ideal Protein Vanilla Pudding. more...
on diet Ideal Protein    gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein

Other Journals for Ideal Protein



Angie Girl's weight history


Angie Girl's Recent Activity

Angie Girl's Own Activity

No recent activity.

Angie Girl's Buddies

No recent activity.

Other Member Diet Recent Activity

lettygaylor supported glen's Journal Entry.
Flatblister recorded a Weigh In at 184.5 lb.
MarciaatPurdue recorded a Weigh In at 229.9 lb.
keillorg recorded a Weigh In at 213.8 lb.
plabise recorded a Weigh In at 198.4 lb.
Mikevining recorded a Weigh In at 197.5 lb.
lelo1230 recorded a Weigh In at 211.3 lb.
MurryKay33 recorded a Journal Entry and a Weigh In at 158.4 lb.