Re2uz's Journal, 01 September 2013

Weigh In record (no journal entry) for 01 September 2013
132.0 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2013:
1800 kcal Fat: 101.51g | Prot: 94.05g | Carb: 126.92g.   Breakfast: Bacon, Toasted Whole Wheat Bread, Blackberry Jam, Fruit Cup, Deluxe Ham & Cheese Omelet. Dinner: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Baked Potato (Peel Eaten), Cottage Cheese (Lowfat 2% Milkfat), Roasted Broiled or Baked Chicken Leg, Vegetable Oil, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Blue Bell Homemade Vanilla Ice Cream, Banquet Peach Pie. more...
on diet Re2uz's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Re2uz's own diet



Re2uz's weight history


Re2uz's Recent Activity

Re2uz's Own Activity

Re2uz recorded a Weigh In at 138.0 lb.
Re2uz recorded a Weigh In at 138.4 lb.
Re2uz recorded a Weigh In at 138.4 lb.
Re2uz recorded a Weigh In at 139.6 lb.

Re2uz's Buddies

No recent activity.

Other Member Diet Recent Activity

lv2cruze recorded a Weigh In at 155.4 lb.
Mollyk1957 supported The Blue Box's Journal Entry.
Bovey recorded a Weigh In at 197.4 lb.
katsulas updated their Food Diary.
tillyann2 updated their Food Diary.
Julicious recorded a Journal Entry and a Weigh In at 117.1 lb.
Island Dreams recorded a Weigh In at 154.2 lb.
iamachristianjesusfreak supported mommadonna67's Journal Entry.