|
It's been a little while. I've been holding steady with the weight - but not at all with all the new 'life style' choices I had promised to make. Been back to visiting that old McD's dollar menu every day and indulging on bedtime deserts. My attitude and moods are off the chart lately - most likely due to all the junk I've been eating. Time to get back to it. I don't like to feel this way.
Diet Calendar Entry for 28 October 2010:
|
270 kcal
|
Fat: 12.27g | Prot: 17.74g | Carb: 28.66g.
Breakfast: splenda with fiber, non-dairy creamer, Coffee. Lunch: Spaghetti Squash with Cheese and Vegetables. more...
|
|