mcantell's Journal, 01 September 2013

Weigh In record (no journal entry) for 01 September 2013
163.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.
on diet mcantell's own diet   losing 0.2 lb a week

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mcantell recorded a Weigh In at 166.0 lb.

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