mcantell's Journal, 01 September 2013

Weigh In record (no journal entry) for 01 September 2013
163.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.
on diet mcantell's own diet   losing 0.2 lb a week

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Deb_N supported Sweet Ce's Journal Entry.
LJ Songy recorded a Weigh In at 249.0 lb.
JovialJ supported NowIunderstand's Journal Entry.
johnsey boy recorded a Weigh In at 198.4 lb.
ChrisComedy commented on their Journal Entry.
Glaun replied to Werfam's post - From phen to ideal protein diet.
Sweet Ce and Deb_N are now buddies.
solidago recorded a Weigh In at 164.6 lb.