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Today I am cleaning the inside of the house. The real deep down stuff. So far I have cleaned all the wood and the inside doors. Now I am going to hit the baseboards and then the outside doors with beeswax. That's not counting the laundry I am doing in between. All this up and down I am getting a good sweat worked up. Well that was a nice little break so back to it!
Diet Calendar Entries for 31 August 2013:
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2023 kcal
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Fat: 70.97g | Prot: 46.95g | Carb: 322.95g.
Breakfast: Farmer John Classic Premium Sausage Links, Maple Syrup, pumpkin waffles, Unsalted Butter Stick, Honey, Skim Chocolate Milk. Lunch: Dr. Pepper Dr. Pepper (12 oz Can), Toll House Peanut Butter Chocolate Chip Cookie. Dinner: Blackberries, Bananas, Zucchini, Honey, Peaches, Bob's Red Mill Flaxseed Meal, Clover Stornetta Farms Summer Strawberry Kefir, Strawberries. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz Can), Dreyer's Grand Ice Cream - Double Fudge Brownie (Container). more...
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3166 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Running (jogging) - 5/mph - 45 minutes, Sitting - 3 hours, Standing - 2 hours, Housework - 4 hours and 30 minutes, Sleeping - 10 hours, Resting - 3 hours and 30 minutes. more...
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