Suzeque's Journal, 30 August 2013

Weigh In record (no journal entry) for 30 August 2013

149.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 August 2013:

46 kcal

Fat: 0.00g | Prot: 0.84g | Carb: 10.32g. Dinner: Panda Express Steamed Rice. more...

2019 kcal

Activities & Exercise: Desk Work - 9 hours and 30 minutes, Driving - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 9 hours. more...

steady weight


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Suzeque's weight history