ObLaDi3's Journal, 30 August 2013

Starting to go to gym now!
163.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed poorly.
on diet Atkins   gaining 0.1 lb a week

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tango160 joined group LCHF/Keto Evangelism.
ioaq5100 updated their Exercise Diary.
Pegasus9 and SjF60 are now buddies.
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