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Feeling better today, but not a 100% yet.
I left my breakfast at home, I'm out of diet drinks at the office, and I have no idea what supper will be tonight when we get home from church. I am very disorganized today. I guess I need to take a break and run to the grocery store down the road.
Church night tonight means that I will get plenty of exercise. The children's choir motions have me sweating and out of breath most Wednesdays.
Diet Calendar Entries for 27 October 2010:
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1057 kcal
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Fat: 32.52g | Prot: 64.80g | Carb: 126.50g.
Breakfast: diet coke, Amaretto Cheesecake Nonfat Yogurt. Lunch: Diet Sunkist, Salisbury Steak, Birdseye peas- single serve. Dinner: tea, ground beef, pringles fat free, cheese, Dijonnaise Creamy Dijon Mustard, sandwich thin, sloppy joe. more...
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2495 kcal
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Activities & Exercise:
Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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