carlosarenasf's Journal, 30 August 2013

Weigh In record (no journal entry) for 30 August 2013
191.0 lb Lost so far: 11.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.
on diet carlosarenasf's own diet   gaining 0.2 lb a week

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lionpete updated their Exercise Diary.
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