Matbir's Journal, 30 August 2013

Weigh In record (no journal entry) for 30 August 2013
154.3 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Matbir's own diet   gaining 0.1 lb a week

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meggers484 recorded a Weigh In at 155.0 lb.
rainbowkishz supported C67241's Journal Entry.
kmunson commented on their Journal Entry.
wholefoodnut commented on their Journal Entry.
AKirts updated their Food Diary.
Glaun updated their Exercise Diary.
Leera07 updated their Exercise Diary.
Deb_N supported northernmusician's Journal Entry.