Matbir's Journal, 30 August 2013

Weigh In record (no journal entry) for 30 August 2013
154.3 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Matbir's own diet   gaining 0.1 lb a week



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lustmamind recorded a Journal Entry.
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Draglist commented on their Journal Entry.
estherleah recorded a Journal Entry.