glosoli82's Journal, 30 August 2013

Weigh In record (no journal entry) for 30 August 2013
134.9 lb Lost so far: 4.0 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 August 2013:
2003 kcal Fat: 44.28g | Prot: 108.36g | Carb: 248.19g.   Breakfast: Parmalat Latte Parzialmente Scremato, Ki Orecchiette di Crusca, Céréal Crusca d'avena, Yogurt Magro al Naturale, Auchan Fiocchi di Mais Bio. Lunch: Sgombro Dell'atlantico, Peperoni, Orata, Vino Rosso da Tavola, Cetriolo (senza Buccia), Pere. Dinner: Gran Pavesi Cracker Salati, Rana Pescatrice, Bonduelle Ratatouille. Snacks/Other: Auchan Fiocchi di Mais Bio, Pomodori, Cetriolo (senza Buccia), Ki Orecchiette di Crusca, Primia Carote Crude, Pesoforma Crusca d'avena. more...
1491 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet glosoli82's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for glosoli82's own diet



glosoli82's weight history


glosoli82's Recent Activity

glosoli82's Own Activity

No recent activity.

glosoli82's Buddies

No recent activity.

Other Member Diet Recent Activity

ASDAN recorded a Weigh In at 194.4 lb.
Cowlam recorded a Journal Entry and a Weigh In at 205.5 lb.
rmfromohio recorded a Weigh In at 282.0 lb.
duce3425 recorded a Weigh In at 308.4 lb.
sjcross recorded a Weigh In at 167.6 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.
nedgehammer recorded a Weigh In at 254.4 lb.
Don_Jorgito recorded a Weigh In at 207.9 lb.