glosoli82's Journal, 30 August 2013

Weigh In record (no journal entry) for 30 August 2013
134.9 lb Lost so far: 4.0 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 August 2013:
2003 kcal Fat: 44.28g | Prot: 108.36g | Carb: 248.19g.   Breakfast: Parmalat Latte Parzialmente Scremato, Ki Orecchiette di Crusca, Céréal Crusca d'avena, Auchan Fiocchi di Mais Bio, Yogurt Magro al Naturale. Lunch: Peperoni, Orata, Vino Rosso da Tavola, Pere, Cetriolo (senza Buccia), Sgombro Dell'atlantico. Dinner: Rana Pescatrice, Bonduelle Ratatouille, Gran Pavesi Cracker Salati. Snacks/Other: Auchan Fiocchi di Mais Bio, Cetriolo (senza Buccia), Pomodori, Ki Orecchiette di Crusca, Pesoforma Crusca d'avena, Primia Carote Crude. more...
1491 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet glosoli82's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for glosoli82's own diet



glosoli82's weight history


glosoli82's Recent Activity

glosoli82's Own Activity

No recent activity.

glosoli82's Buddies

No recent activity.

Other Member Diet Recent Activity

SherrieC supported northernmusician's Journal Entry.
Hardyf#kui recorded a Weigh In at 141.1 lb.
wholefoodnut commented on their Journal Entry.
kattay supported ChrisComedy's Journal Entry.
maternalone recorded a Weigh In at 281.0 lb.
fleegoo recorded a Weigh In at 189.0 lb.
caroleguthrie recorded a Weigh In at 230.0 lb.
Divaesseque recorded a Weigh In at 222.2 lb.