glosoli82's Journal, 30 August 2013

Weigh In record (no journal entry) for 30 August 2013
134.9 lb Lost so far: 4.0 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 August 2013:
2003 kcal Fat: 44.28g | Prot: 108.36g | Carb: 248.19g.   Breakfast: Parmalat Latte Parzialmente Scremato, Ki Orecchiette di Crusca, Céréal Crusca d'avena, Yogurt Magro al Naturale, Auchan Fiocchi di Mais Bio. Lunch: Peperoni, Cetriolo (senza Buccia), Pere, Orata, Vino Rosso da Tavola, Sgombro Dell'atlantico. Dinner: Rana Pescatrice, Gran Pavesi Cracker Salati, Bonduelle Ratatouille. Snacks/Other: Auchan Fiocchi di Mais Bio, Pomodori, Cetriolo (senza Buccia), Ki Orecchiette di Crusca, Primia Carote Crude, Pesoforma Crusca d'avena. more...
1491 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet glosoli82's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for glosoli82's own diet



glosoli82's weight history


glosoli82's Recent Activity

glosoli82's Own Activity

No recent activity.

glosoli82's Buddies

No recent activity.

Other Member Diet Recent Activity

RoRose recorded a Weigh In at 137.1 lb.
GO-YA commented on jmb3450's Journal Entry.
DLArnold recorded a Weigh In at 200.0 lb.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.
sekline recorded a Weigh In at 201.5 lb.
cybersis recorded a Weigh In at 122.0 lb.
Tassos67 updated their Food Diary.
mvondrasek recorded a Weigh In at 197.4 lb.