ScarletPimpernel's Journal, 30 August 2013

Weigh In record (no journal entry) for 30 August 2013
144.6 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed 100%.

Diet Calendar Entry for 30 August 2013:
1577 kcal Fat: 110.89g | Prot: 97.73g | Carb: 24.26g.   Breakfast: Droewors. Lunch: SA Low Carb Low Carb Beef Cheese Burger. Dinner: Cooked Cauliflower (Fat Not Added in Cooking), PnP Fresh Cream, Celery, Cream Cheese, Beef Tenderloin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade), Onions. Snacks/Other: PnP Fresh Cream, Sweeteners (Splenda Packets, Sucralose), Whole Milk. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



ScarletPimpernel's weight history


ScarletPimpernel's Recent Activity

ScarletPimpernel's Own Activity

No recent activity.

ScarletPimpernel's Buddies

No recent activity.

Other Member Diet Recent Activity

miggie2099 recorded a Weigh In at 182.4 lb.
jbruntt recorded a Weigh In at 202.2 lb.
SANDYBRODIE recorded a Weigh In at 214.0 lb.
Auldian updated their Food Diary.
Wayneferr recorded a Journal Entry and a Weigh In at 218.0 lb.
Steven Lloyd commented on jparlett's Journal Entry.
dboza supported scby99's Journal Entry.
Zebeth supported punkin5053's Journal Entry.