robertash's Journal, 30 August 2013

16,7%
208.1 lb Lost so far: 116.9 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.
on diet robertash's own diet   losing 2.1 lb a week

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robertash recorded a Journal Entry and a Weigh In at 220.5 lb.
robertash recorded a Journal Entry and a Weigh In at 222.9 lb.
robertash recorded a Weigh In at 229.3 lb.

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Kotchi updated their Food Diary.
John G Man updated their Exercise Diary.
badsofa recorded a Journal Entry and a Weigh In at 132.4 lb.
craigburdette updated their Exercise Diary.
isatokhaine recorded a Journal Entry and a Weigh In at 255.0 lb.
wholefoodnut commented on Scout1idf's Journal Entry.
honeybunchee recorded a Journal Entry and a Weigh In at 115.8 lb.
Carbazel recorded a Weigh In at 198.0 lb.