Suzeque's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2013:
585 kcal Fat: 12.20g | Prot: 41.53g | Carb: 64.18g.   Dinner: HEB HEB Fully Cooked Seasoned Chicken Breast, Knorr Rice Sides - Creamy Chicken, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). more...
2027 kcal Activities & Exercise: Resting - 6 hours and 40 minutes, Sleeping - 7 hours, Desk Work - 9 hours and 20 minutes, Driving - 1 hour. more...
on diet Suzeque's own diet  

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Suzeque recorded a Weigh In at 144.0 lb.
Suzeque recorded a Weigh In at 144.0 lb.
Suzeque recorded a Weigh In at 144.0 lb.
Suzeque recorded a Weigh In at 144.0 lb.

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kattay commented on deaby16's Journal Entry.
lockner16 recorded a Weigh In at 109.0 lb.
d2thecizzle684 recorded a Weigh In at 283.0 lb.
Nofreti recorded a Weigh In at 167.6 lb.
myawethinTICself supported snezica's Journal Entry.
AdrianG408 recorded a Weigh In at 219.0 lb.
Jyosua recorded a Weigh In at 173.6 lb.
lschieff recorded a Weigh In at 111.0 lb.