Suzeque's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2013:
585 kcal Fat: 12.20g | Prot: 41.53g | Carb: 64.18g.   Dinner: Knorr Rice Sides - Creamy Chicken, HEB HEB Fully Cooked Seasoned Chicken Breast, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). more...
2027 kcal Activities & Exercise: Resting - 6 hours and 40 minutes, Sleeping - 7 hours, Desk Work - 9 hours and 20 minutes, Driving - 1 hour. more...
on diet Suzeque's own diet  

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Suzeque recorded a Weigh In at 145.0 lb.
Suzeque recorded a Weigh In at 145.0 lb.
Suzeque recorded a Weigh In at 145.0 lb.
Suzeque recorded a Weigh In at 145.0 lb.

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Other Member Diet Recent Activity

DoeEyedVegan updated their Food Diary.
hohenfelsvol recorded a Weigh In at 224.4 lb.
ebfeb61 recorded a Weigh In at 143.0 lb.
br_e_co supported Yolanda9179's Journal Entry.
JDbowler supported Michele Waymire's Journal Entry.
slbreit recorded a Weigh In at 229.0 lb.
Lil_Red_Bird27 recorded a Weigh In at 207.5 lb.
jmb3450 supported Mammylam's Journal Entry.