jjds76's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
221.0 lb Lost so far: 9.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2013:
2959 kcal Activities & Exercise: Sleeping - 6 hours and 15 minutes, Desk Work - 4 hours and 45 minutes, Driving - 1 hour, Resting - 10 hours and 15 minutes, Standing - 1 hour and 45 minutes. more...
on diet Calorie Count   losing 1.4 lb a week

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Elena_1981 recorded a Weigh In at 130.1 lb.
rhondaandrews recorded a Weigh In at 176.8 lb.
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JoRogan recorded a Journal Entry and a Weigh In at 152.3 lb.
laviniamuresann recorded a Weigh In at 117.9 lb.
Astrliydmballot recorded a Weigh In at 121.3 lb.
sah5 supported Jenny O's Journal Entry.