jjds76's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
221.0 lb Lost so far: 9.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2013:
2959 kcal Activities & Exercise: Sleeping - 6 hours and 15 minutes, Desk Work - 4 hours and 45 minutes, Driving - 1 hour, Resting - 10 hours and 15 minutes, Standing - 1 hour and 45 minutes. more...
on diet Calorie Count   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



jjds76's weight history


jjds76's Recent Activity

jjds76's Own Activity

jjds76 commented on mommie23's Journal Entry.

jjds76's Buddies

No recent activity.

Other Member Diet Recent Activity

LBH1975 updated their Food Diary.
Wanttobeskinny2011 updated their Food Diary.
Geewilikers recorded a Weigh In at 166.0 lb.
idiay supported skwhite's Journal Entry.
Joleen2012 updated their Exercise Diary.
DonFecteau replied to kacap's post - Sugar.
Nural33 recorded a Journal Entry and a Weigh In at 167.0 lb.
hbkim recorded a Weigh In at 160.0 lb.