okotzfatty's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
197.5 lb Lost so far: 4.5 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.
on diet okotzfatty's own diet   losing 1.9 lb a week

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okotzfatty's Own Activity

okotzfatty recorded a Weigh In at 219.6 lb.
okotzfatty recorded a Weigh In at 219.4 lb.
okotzfatty recorded a Weigh In at 219.6 lb.
okotzfatty recorded a Weigh In at 219.8 lb.

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gkotz720 recorded a Weigh In at 185.4 lb.

Other Member Diet Recent Activity

MissCynic updated their Food Diary.
Scenario Girl updated their Food Diary.
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phillipmags replied to their post - Proteins.
bbqking updated their Exercise Diary.
sandykessler updated their Food Diary.
jojo1956 recorded a Weigh In at 163.8 lb.
kuwa2004 recorded a Weigh In at 132.9 lb.