Magnus234's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
264.0 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 August 2013:
793 kcal Fat: 27.99g | Prot: 37.47g | Carb: 101.58g.   Dinner: Chick-fil-A Spicy Chicken Deluxe Sandwich. Snacks/Other: Orange Juice. more...
3093 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Magnus234's own diet  



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